Web pages: www.pathsoflight.co.uk
Venues and class times:
* The Quaker Room, 50 Railway Street, Hertford on the 1st Saturday of the month from 10.30am to 2.00pm.
* Friends Meeting House, 21 Cuttys Lane, Stevenage Herts SG1 1UP on the 2nd and 4th Monday of the month (contact for class times).
* Costs:
£7.50 per session.
Dance your way to a fuller, more vibrant life.
Biodanza is an integrative dance therapy; it is music, movement and feelings. Over decades this wonderful technique, created by Rolando Toro, a Chilean anthropologist and psychologist, has been developed and used throughout the world.
The music is all chosen for its beneficial impact on the body and the mind. With simple, natural movements, it progressively moves us to open our hearts and reconnect with life.
No previous dance experience required. All ages welcome.
Tips and advice on using hertsdirect.