hertsdirect.org Hatha Flow Yoga with Diana Levy (Letchmore Heath)

Hatha Flow Yoga with Diana Levy (Letchmore Heath)

Contact Diana Levy

Phone: 07814 287213
email: dianadl@hotmail.co.uk

* Day / Time of classes:
Monday evenings from 7.30pm and Thursday mornings from 9.30am.

* Venue for classes:
Aldenham Memorial Hall, Grange Lane, Letchmore Heath, Herts WD25 8DY (The venue is within easy reach from Watford, Bushey Heath, Bushey, Radlett & Borehamwood).

A class suitable for all levels taught by a qualified British Wheel of Yoga teacher. A ninety minute session of flowing yoga with attention to the breath giving freedom to body movements, concluding with a ten minute final relaxation and visualisation. Benefits of postures explained philosophy included.

Please contact for further information.

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