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Sohan Jalaiai Centre (St Albans / Hatfield)
Contact Guru Ram Kaur
email: info@sohanjalaiai.com
or Dr John Hibbs
Web pages: www.sohanjalaiai.com
This private centre is an oasis of tranquility, set in beautiful surroundings, (parking unrestricted).
Activities include:
* Kundalini Yoga - the powerful science of movement, breathing, rhythm and sound which works to strengthen the body, relax the mind and nurture the soul.
* Meditation - to take the mind beyond its normal 'chatter' into a new dimension of experience.
* Weekly group classes and private classes.
* Tutor specialises in postural/back problems.
* Workshops and events (announced on the website).
* Pelvic Correction for alleviating/removing back pain and numerous other problems throughout the body. Works in harmony with other treatments such as chiropratic, osteopathy, etc.
* Postural work to re-align the body.
Please check the website for further details.
Directions are sent prior to attending a yoga class, event or therapy sessions.
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