Community directory

Hatha Yoga (Rickmansworth)

Ever wanted to try yoga?

Or do you have the foundations of yoga and now wish to develop and perfect the techniques in order to enhance your practice?

Yoga for health and vitality, strength, stress reduction, proper breathing, combating fatigue and improved concentration.

For details of local Yoga and Health related workshops and retreats please visit our coaching for health website.

Regular classes:

Beginners - A systematic introduction to the practice of yoga, emphasising proper exercise, proper breathing, relaxation and concentration techniques.

Intermediate - For students who are confident in the basic postures and now wish to expand through variations in postures and breathing techniques.

Times:
Beginners: Tuesdays 7.40pm-9.10pm;
Intermediate: Thursdays 7.30pm-9.00pm.

Venue:
Royal Masonic School, Rickmansworth

Everybody welcome. Please phone for more information or to reserve a place.