hertsdirect.org Yoga (Brookmans Park)

Yoga (Brookmans Park)

Contact Debbie Thurgood

Phone: 07831 103467
email: debbie@thethurgoods.co.uk

Venue for classes:
United Reform Church, Bluebridge Road, Brookmans Park.

Class times:
* Wednesday from 7.30 to 9.00pm (term time only).
* Thursday from 9.30am to 11.00am and 7.30pm to 9.00pm (term time only).

* Costs:
7 week course fee £42.00; or pay as you go £7.50 per session.

Classical style Hatha Yoga, suitable for all abilities.

Typical session includes posture work, breathing techniques (Pranayama) and relaxation.

Call before attending, limited spaces, you will need to bring your yoga mat and a blanket.

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