hertsdirect.org Yoga For Health (Harpenden)

Yoga For Health (Harpenden)

Contact Mrs Johanna Singh

Phone: 01727 851398

Venue: Quaker Meeting House, 12 Southdown Road, Harpenden.
Times: Thursdays 12.15pm-1.45pm.

The class starts with a focus session and warm up exercises, followed by the practise of the classical postures of Hatha Yoga. Special attention is given to different breathing methods. The class ends with a relaxation, which may include visualisation or meditation.

Mixed ability welcome. Everyone works to their own level.

Registered charity number 271648

Disclaimer

The information provided by external organisations is for general guidance only. Hertfordshire County Council does not endorse or recommend any of the external organisations, services or information listed on this website.
While Hertfordshire County Council aims to provide accurate and up to date information we cannot guarantee at any time that all the information is up to date and accurate.
Hertfordshire County Council cannot accept liability for misleading or inaccurate information or omissions in information given to us by external information providers.
Any images displayed on this page are subject to copyright legislation and must not be reproduced without the owner’s permission.