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Jazzercise (Royston & Buntingford)
Contact Ms Linda Warner
email: linda.warner@virgin.net
or Sophie Rimmer
Web pages: www.jazzercise.com
a 60 minute workout that blends aerobics, yoga, Pilates, kickboxing, dance and muscle toning movements choreographed to current music. Every class includes a gentle warm-up, aerobic workout, muscle toning and strengthening segment (with or without weights) and cool down.
Bodysculpting - a challenging 45 minute non-aerobic workout that features a creative combination of weight training and stretching, for more flexibility and strength. Class may be performed with or without resistance tubes (supplied) and weights.
Classes at Greneway School, Garden Walk, Royston are held on Tuesdays 7.00pm-8.00pm (Bodysculpt 6.15pm) and Thursdays 7.30pm-8.30pm. (Bodysculpt 6.40pm).
Classes are held in Royston Town Hall during school holidays.
Class held at Buntingford Community Centre, Luynes Rise, Buntingford on Thursdays at 6.15pm.
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