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Herts Pilates
Contact Claire Sparkes
Web pages: www.hertspilates.co.uk
Pilates classes for beginners, improvers and intermediates.
Herts Pilates offer a wide variety of classes in St Albans and the surrounding area including ante natal and post natal pilates classes and one to one sessions for all levels of fitness.
Herts Pilates' existing classes attract both men and women, some who are simply looking to improve fitness, flexibility and posture and others who are looking for firmer thighs, flatter tummy or to strengthen their muscles. Whether you are looking to pilates to improve your fitness strength or get back into exercise, Herts Pilates' teaching methods ensure that you'll learn whilst having fun.
For times and venues, please see the website.
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