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Breathing Space Spa & Studio (Harpenden)

Luxurious day spa and studio.

Our Spa offers a unique experience using traditional and modern therapies designed to revive, rejuvenate and relax.

Our Studio offers a range of classes to improve fitness, calm the mind and invigorate the whole body.

Activities on offer include:

* Pilates matwork and reformer sessions - 1:1 and group classes.

* Parent and Baby Yoga classes - Tuesdays from 10.15am to 11.45am. Suitable for mums post check, babies from 6 weeks to crawling. The class ends with tea and a chat in the studio.

* Teens Yoga - Tuesdays from 4.45pm to 5.45pm. Teen yoga is suitable for the 12+ age group. It offers a more adult approach to Yoga practice which is modified for their young bodies from the Astanga Yoga series. Children's Yoga classes also available (please see seperate record on website - June's Yoga).

* Teens Street Dance - Wednesdays from 4.45pm to 5.45pm and Fridays from 5.15pm to 6.15pm. Learn the hottest moves you've seen in the latest music videos from the likes of Jutin Timberlake, Britney Spears, Janet Jackson, Usher, B2K Jennifer Lopez and Missy.