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TML Fitness (Berkhamsted)

TML Fitness is a professional fitness company offering one to one personal training, pilates and the revolutionary Vibrogym.

Personal Training
TML Fitness is a professional and friendly service working with clients of all ages and abilities to achieve their own personal goals in a fully equipped private one to one gym. We offer weight loss and detox programmes, body sculpting and conditioning and pre/post natal exercise with proven case studies.

Pilates - one to one
At our one to one pilates studio based at Berkhamsted Chiropractic Clinic. We work with people to achieve their own personal goals including strengthen painful and problematic backs, improve posture, body condition, flexibility and core stability, as well as exercise rehabilitation.

Small Group Pilates Classes
Maximum of 6 people per class.

* Monday 12.45pm-1.45pm (intermediate/advanced);
* Tuesday 1.30pm-2.30pm (beginner/intermediate);
* Tuesday 7.00pm-8.00pm (beginner/intermediate);
* Tuesday 8.10pm-9.10pm (intermediate/advanced);
* Saturday 9.00am-10.00am (intermediate/advanced);
* Saturday 10.00am-11.00am (beginner/intermediate).

All classes are held in central Berkhamsted.

Vibrogym TML Fitness offer the revolutionary Vibrogym. In just 3x12 minute sessions you burn more calories and make more lean muscle then 3 and a half hours of conventional training. So book now for your free 15 minute consultation.