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Tai Ji Quan Dao (Welwyn Garden City)
Venue: Friends Meeting House, Hanside Lane, Welwyn Garden City.
Times: Monday 7.30pm-9.00pm.
Costs: £32.00 per month; £12.00 per lesson;
Concessions: £25.00 per month; £8.50 per lesson;
Couples: £60.00 a month; Beginners first lesson £10.00.
Tai Ji Quan is an ancient Chinese martial art combining health and relaxation with self-defence.
Students learn through regular practice to harmonise mind, body and spirit, to improve circulation, create flexibility and develop a stillness and concentration.
The Yang family style was developed by Yang Lu Ch'an and this group's classes follow traditional teaching methods which have been handed down over centuries. The Yang style long form embodies over 100 continuous flowing moves.
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