hertsdirect.org Three Rivers Aikido

Three Rivers Aikido

Contact Ray Gardiner

Phone: 07594 596828
email: sensei@threeriversaikido.co.uk

* Venue for classes:
YMCA, Charter Place, Watford.

Day / time of classes: Thursday from 7.30pm to 9.00pm.

Although Aikido is primarily a self-defence art, it takes as the basis of its philosophy the idea of being in harmony with the opponent, rather than being in conflict.

Because timing, balance and angles are used, rather than just physical strength it enables the person who is attacked to control an opponent without comparable aggression and is very suitable for both men and women with a range of ages and physical abilities.

Classes are available to anyone over the age of 16.

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