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Silverstone Sports and Remedial Massage

Qualified sports and remedial massage practitioners, we provide either a mobile service, in and around St Albans or clients are able to visit us. We are also available through the Bodybalance Physiotherapy & Sports Injury Clinic within the Hertfordshire Sports Village at the University of Hertfordshire, Hatfield. In addition, we are a Sports Massage Practitioners for the Eastern region of the English Institute of Sport.

We care full members of the Institute of Sports & Remedial Massage, the Sports Massage Association and the General Council for Massage therapy.

Sports massage can:
* Improve your well being and self awareness, relieving stress and tension and help with the prevention and early detection of possible injury.
* Relieve muscle pain, spasms and correct muscle imbalance.
* Improve blood flow and circulation.
* Deactivate trigger points.
* Breakdown scar tissue and adhesions.
* Improve range of movement and flexibility
* Help with the rehabilitation of injured muscles and aid recovery.
* Form part of a training regime to optimise performance.

Please contact or visit the website for further information.