Community directory

Judy Watson - Nutritional Therapist (Hitchin)

Times: Appointments only.
Costs: £60.00 1 hour consultation; £30.00 follow-up;
talks £50.00 per hour. Workshops £15.00 per person 2 hour.

As a nutritional therapist Judy aims to help people of all ages. improve their health through changes in diet. She assesses a persons present health status with the help of a detailed questionnaire which covers medical history, diet, body systems and lifestyle. From this she provides a personal nutrition programme with dietary and supplement advice.

The first consultation is one hour. Most people notice improvements within 1 to 2 months. Some may require follow-up consultations if there is a lot of health issues to address.

Many people who see Judy have the following health conditions:
low energy, indigestion disorders ie IBS, weight problems, acne, depression, insomnia. While nutritional therapy can be used to help prevent/manage conditions such as arthritis, osteoporosis and stress.

She works at Champneys Henlow Health Resort and was alternative health writer for Natmags 'Real People' in 2006. She has recently (June 2007) returned from America after helping elite cyclist Jim Rees finish 'The Race Across America', which was 3000 miles in 12 days 40 hours and 52 minutes. Other services: workshops on 'Mood of Food' and 'Wellness in the Workplace'.

Registered with the British Association of Nutritional Therapists.