Community directory

Alexander Technique (Broxbourne)

Many types of under performance and even ailments, both mental and physical can be alleviated by teaching the body musculature to function differently.

The Alexander technique aims to help back and neck pain, angina, head aches, stress, asthma, high blood pressure and digestive disorders.

Unnoticed habitual body tensions affect daily activities such as breathing, speaking, singing, sitting, standing, walking, running, dancing, writing, typing, playing an instrument or participating in a sport.

The skilled Alexander teacher can assist pupils to do these activities avoiding stress and pain. It becomes self-help work. Learn to look after yourself and be fitter and happier.

Opening Hours: 9.00am-7.00pm.

Parent organisation: Society of Teachers of Alexander Technique.