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LifeScales

LifeScales offers career coaching to anyone experiencing change in the workplace, wanting a new career direction or facing redundancy.

Your first session will help determine realistic and attainable career options by reviewing your personal qualifications, skills, experience, abilities, likes, dislikes and previous achievements. It will consider concerns regarding redundancy, relocation, retirement, relationships at home and at work, promotion and work-induced stress.

Subsequent sessions can cover the following:

* Mounting an effective job search campaign;
* Goal setting and action plan;
* CV production;
* Building up your confidence and self-esteem;
* Evaluation and negotiation of job offers.

LifeScales takes a person-centred approach that allows clients to take on responsibility for their own life and career decisions. Confidentiality and adherence to ethical boundaries are assured.

LifeScales also offers confidence building and assertiveness skills, training and stress management to individuals.